Help + Support
Seeking Support for Breastfeeding in New Zealand
Breastfeeding can be rewarding, but it's not always easy. Whether you're navigating latch issues, low supply, returning to work, or weaning, timely support makes a huge difference. Here's where you...
Seeking Support for Breastfeeding in New Zealand
Breastfeeding can be rewarding, but it's not always easy. Whether you're navigating latch issues, low supply, returning to work, or weaning, timely support makes a huge difference. Here's where you...
How long to Breastfeed and when to stop
The World Health Organization (WHO) and Ministry of Health NZ recommend: - Exclusive breastfeeding for the first 6 months of life (no other food or drink, including water). - Continue...
How long to Breastfeed and when to stop
The World Health Organization (WHO) and Ministry of Health NZ recommend: - Exclusive breastfeeding for the first 6 months of life (no other food or drink, including water). - Continue...
Introducing Formula: A Guide to Mixed Feeding
When Formula May Be Needed - Formula can be a helpful option if your baby is losing weight, jaundiced, is small for their age, or if you're not producing enough...
Introducing Formula: A Guide to Mixed Feeding
When Formula May Be Needed - Formula can be a helpful option if your baby is losing weight, jaundiced, is small for their age, or if you're not producing enough...
Breastfeeding while pumping
It can be confusing trying to determine how much expressed milk to leave your baby if you are away from them. In exclusively breastfed babies, milk intake increases quickly during...
Breastfeeding while pumping
It can be confusing trying to determine how much expressed milk to leave your baby if you are away from them. In exclusively breastfed babies, milk intake increases quickly during...
Breastfeeding Nutrition
You don’t need to follow a ‘perfect’ diet to successfully breastfeed. What you eat is more important for supporting your own energy levels and overall health than for directly impacting...
Breastfeeding Nutrition
You don’t need to follow a ‘perfect’ diet to successfully breastfeed. What you eat is more important for supporting your own energy levels and overall health than for directly impacting...
Breastfeeding Positions
Breastfeeding Positions: Finding What Works for You Every breastfeeding pair is different, and there's no one-size-fits-all approach. Breastfeeding looks different for everyone. What matters most is finding a position that...
Breastfeeding Positions
Breastfeeding Positions: Finding What Works for You Every breastfeeding pair is different, and there's no one-size-fits-all approach. Breastfeeding looks different for everyone. What matters most is finding a position that...